Showing posts with label drink bottle. Show all posts
Showing posts with label drink bottle. Show all posts

Monday, 9 December 2013

H2O....to drink or not to drink?

Ok...I'll admit it...I have a dirty little secret...I HATE drinking water. I know it's good for me, I know I need to, but I just don't like it....I know I'm not alone here.. right?

Whilst Lazy Girl A drinks water like it's well....water, I have never been as diligent with my water intake. I know all the scientific reasons why I should drink it, I know it is good for me but I just forget, and prefer the taste of other beverages.

I can make all the excuses in the world but the fact is I know I need to drink more water. So I decided to set my own 30 day challenge to drink more water. 30 day challenges don't have to all be about exercise - you can set your own personal challenge - go on... I dare you!