Finding the time and energy to organize healthy lunches can get extremely hard in our busy lifestyles, but the Lazy Girls have found an easy solution to this problem!
Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
Wednesday, 18 December 2013
Monday, 9 December 2013
H2O....to drink or not to drink?
Ok...I'll admit it...I have a dirty little secret...I HATE drinking water. I know it's good for me, I know I need to, but I just don't like it....I know I'm not alone here.. right?
Whilst Lazy Girl A drinks water like it's well....water, I have never been as diligent with my water intake. I know all the scientific reasons why I should drink it, I know it is good for me but I just forget, and prefer the taste of other beverages.
I can make all the excuses in the world but the fact is I know I need to drink more water. So I decided to set my own 30 day challenge to drink more water. 30 day challenges don't have to all be about exercise - you can set your own personal challenge - go on... I dare you!
Whilst Lazy Girl A drinks water like it's well....water, I have never been as diligent with my water intake. I know all the scientific reasons why I should drink it, I know it is good for me but I just forget, and prefer the taste of other beverages.
I can make all the excuses in the world but the fact is I know I need to drink more water. So I decided to set my own 30 day challenge to drink more water. 30 day challenges don't have to all be about exercise - you can set your own personal challenge - go on... I dare you!
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